Main Course
Beef and Pepper Sauté
Tender beef seared with peppers and tomato, ready for rice in 30 minutes.
- Gluten-free
- Prep
- 10 min
- Cook
- 30 min
- Servings
- 4
Ingredients
How many servings?
- 500 g diced beef
- 2 tbsp butter
- 1 onion
- 3 green pepper
- 1 red bell pepper
- 2 tomato
- 1 tsp salt
- 1 pinch black pepper
- ½ tsp dried oregano
Method
- Cut the beef into small cubes (choose a tender cut such as tenderloin or sirloin); slice the onion and peppers and dice the tomatoes.
- Heat the butter in a wide pan and sear the beef over high heat for 8–10 minutes until browned.
- Heat the olive oil in a pan over medium-high heat. Cook the salmon skin-side down for 5 minutes, then flip and cook for another 2–4 minutes, until the internal temperature reaches 63°C.
- Season with salt, pepper and oregano and serve hot.