Main Course
Sautéed Zucchini with Ground Beef
When the zucchini is cut into large pieces and added last, it stays firm without turning mushy.
- Gluten-free
- Prep
- 10 min
- Cook
- 20 min
- Servings
- 4
Ingredients
How many servings?
- 2 tbsp olive oil
- 1 onion
- 300 g ground beef
- 2 green pepper
- 1 tbsp tomato paste
- 2 tomato
- 1 tsp salt
- 1 pinch black pepper
- 4 zucchini
- ½ cups (100 ml) water
- 1 tsp dried mint
Method
- Sauté the chopped onion in olive oil for 3 minutes; add the ground meat and cook for 5 minutes, until the liquid has evaporated.
- Add the chopped pepper and tomato paste and cook for 2 minutes. Add the grated tomato, salt and black pepper, then cook for another 2–3 minutes.
- Cut the zucchini into large cubes, add them to the pot, and pour in the water.
- Cook with the lid on over low heat for 8–10 minutes, until the squash is tender but not falling apart.
- Sprinkle with dried mint and serve hot.